My Trauma-informed sessions provide a safe space for you to reconnect with your body and manage past trauma triggers. While not therapy, this somatic coaching combines empathy and respect with practical tools. I include herbal and flower suggestions for your well-being and environment. These sessions can improve your relationships, work performance, and personal growth.
Trauma-informed coaching is helpful for:
Worries about family events
Stress at work
Financial issues
Relationship challenges
Social media planning
Imposter syndrome
Book now open for Winter.
